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Episodes
Use Science to get into the Flow State
New article from Psychology Today! https://shorturl.at/DDgmV
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Taking Catch to a Jits Fight
Using a Catch Wrestling approach to win the Jiujitsu World League Pan American Championship 🏆
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Learn offense or defense first?
What should a new student learn first?
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Does your coach discourage cross training?
Does your coach discourage cross training?
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Rolling with the opposite sex?
Do you avoid other genders when you train or roll?
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Learning from Sumo's mistakes
Discussing the problems that professional Sumo is facing with protecting the health and wellbeing of wrestlers.
Full article: https://www.japantimes.co.jp/sports/2024/10/09/sumo/sumo-wrestler-health-conditions/...
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Maria Lee on ways to recover faster from training
Maria Lee is back to give us tips on making recovery easier so you can achieve your training goals.
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https://www.instagram.com/meatfreemarialee
Maria's training...
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Is Top Game the way?
Looking at trends from the recent CJI and ADCC weekend of grappling.
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What's up with Olympic Freestyle Wrestling?
Discussing the recent Paris Olympics from a Catch Wrestling perspective.
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Maria Lee train your mind to WIN
Successful athlete and trainer, Maria Lee gives us tips on how to create a winning mindset 💪
Maria Lee on IG: https://www.instagram.com/meatfreemarialee
Tribe Fitness: https://www.tribefit.ca/
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Is it really all just grappling?
Talking common beliefs and the Olympics!
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Jon Strickland Evolution in Catch Wrestling
What does evolution mean in Catch Wrestling? Catch Wrestling expert, Jon Strickland explains in this episode.
American Hook Wrestling: https://www.facebook.com/billywicksfoundation?mibextid=ZbWKwL
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