$20.00 USD

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Strength Training for Catch Wrestling

Strength and conditioning coach, Hollywood Stuntman, and Martial Artist, Brooks Crouse designed this strength training program especially for Catch Wrestling.

What you'll get:

  • Seven Catch Wrestling specific exercises
  • Maximize strength in common Catch Wrestling positions
  • Exercises that can be done at home with resistance bands or modified weights

This program will help you gain a powerful edge over your competition. Always consult a physician before starting any exercise program.